June 10, 2020 4pm EST - Riddle of the Sphinx - (#4 of the Four-Legged, Fit, and Confident series)
Become your dog’s personal fitness coach! Join canine fitness guru Lori Stevens for Four-Legged, Fit, and Confident, the 5-part webinar series about fun, fabulous fitness training using items you have at home, in your yard, or that can be found on your walks.
In webinar #4, we will take your fitness up (or down!) another level. We will be working on the tuck-sit to stands, sphinx (aka fold-back) down to stands, and weight-shifting. We will also cover the number of repetitions and sets you might do in a fitness routine. Finally, we’ll cover the importance of warming up and cooling down and how you can fit those steps into your fitness routine easily.
As an added bonus, this week’s challenge is a tuck-sit to kick-back stand. See you next week when we’ll discuss how you can put these exercises together. Are you down with this?
To catch this webinar live, register by June 9, 2020 at noon EST!
See other webinars in this series